If a great Shakespearean protagonist had, anachronistically, joined a gym, his internal existential inquiry might have been, "To lift or not to lift?". Many centuries later, the identical inquiry, ...View Article
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AT SANTA CRUZ SPINE AND SPORT WE ARE A LIKE-MINDED GROUP OF THERAPISTS HELPING PEOPLE OPTIMIZE HOW THEY MOVE AND FEEL.
WE DO THIS THROUGH CORRECTING DYSFUNCTIONAL MOVEMENT PATTERNS AND RELEASING RESTRICTIONS IN THE FASCIA, MUSCLES, TENDONS, AND JOINTS. ONCE THE FAULTY MOVEMENT PATTERNS ARE CORRECTED AND RESTRICTIONS ARE PROPERLY RELEASED THEN PAIN DECREASES, POWER INCREASES, AND LESS ENERGY IS WASTED!
LET US HELP YOU GET MOVING!